idea

IFS Concepts The Internal Family Systems is a psychotherapy proposed by Richard Schwartz in the 1980s. In this model, everybody is a combination of different parts like those characters in the film, Inside Out. But the difference is that only emotions are anthropomorphized in the animation while in IFS, a part can also be a piece of thought or mindset. For example, if you have a social appearance anxiety, there would always be a voice in your mind criticizing your appearance....

Here are some immature ideas that I come up with when I am taking a walk or having a meal. Feel free to get some inspiration from this post and write some papers. I am glad to see study on these topics. This post will be updated from time to time. The research field underestimates the importance of optimization. You cannot expect one to have perfect memory. What we do every day is just adjusting our cognition....